Saturday, December 20, 2014

More Reasons to Eat Fruit



  •      Cherries help calm your nervous system
  •      Peaches are rich in potassium, fluoride, and iron
  •      Watermelon helps control your heart rate
  •      Strawberries can potentially fight against cancer and aging
  •      Pineapples help fight arthritis
  •      Kiwis increases bone mass
  •      Grapes relax your blood vessels
  •      Apples help your body develop resistance against infections
  •      Oranges help maintain great skin and vision
  •      Bananas are great for athletes because they give you energy 
  •      Blueberries protect your heart
  •      Mangos protect against several kinds of cancer

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.