More Reasons to Eat Fruit
- Cherries help calm your nervous system
- Peaches are rich in potassium, fluoride, and iron
- Watermelon helps control your heart rate
- Strawberries can potentially fight against cancer and aging
- Pineapples help fight arthritis
- Kiwis increases bone mass
- Grapes relax your blood vessels
- Apples help your body develop resistance against infections
- Oranges help maintain great skin and vision
- Bananas are great for athletes because they give you energy
- Blueberries protect your heart
- Mangos protect against several kinds of cancer
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